Sensation of knee pain either inside or outside is always debilitating either mild or severe. Different factors lead to knee pain and have different impacts on different parts of the knee. Sometimes, pain also radiates from one part to another and it becomes difficult to find the exact location of knee feeling pain. But inner Knee pain location chart have helped a lot to find the exact location of knee pain. Along with doctors, you can also follow to find the exact cause of knee pain in your knee. It is always better to find the best doctor for treatment. And, pain care clinics have all facilities to guide you the best way to diagnose and treat the problem.
Causes Of Inner Knee Pain
The term lateral knee pain can also be used to describe outer knee pain. An injury to the outer knee can result in the following symptoms:
- Iliotibial Band Syndrome (ITBS):
There is a high incidence of ITBS among runners and cyclists. A person suffering from ITBS experiences inflammation as a result of friction between the iliotibial band muscle and the bone. A person with this condition may experience mild to severe pain in their knees and outer thighs.
- Lateral Meniscus Tears
The lateral meniscus is one of the most commonly encountered sports-related knee injuries. Knee injuries happen when the tissue between the bones gets damaged. The knee may become stiff, swollen, and painful if you have a meniscus tear.
- Lateral Collateral Ligament (LCL) Injuries
They are located on the inside of the knee and facilitate the connection between the bones of the knee. An injured LCL will cause discomfort on the outside of the knee. In addition to swelling, they may experience pain as a result of their injury.
- Hyperextension Injury
An injury occurs as a result of joint movement that exceeds their normal range of motion. An overextension of the joints can be caused by shock or physical impact. As a result, ligaments may be torn and cartilage may be damaged.
Pain At The Front And Above The Knee
According to the inner knee pain location chart, in the front of the thigh, this is the location of the quadriceps tendon, which connects the four major muscles to the kneecap.
- Patellofemoral Arthritis
As a result, this condition affects the underside of the kneecap (patella) as well as the trochlear groove of the femur in which the patella moves. A painful condition occurs when the cartilage covering the bone surfaces wears away and becomes inflamed.
- Plica Syndrome
Generally, a plica refers to the fold in the lining of the knee joint, which is the synovial membrane. These folds were initially present in the knee joint, but they are often absorbed during the development of the foetus. The remains of embryonic plicae are found in approximately 50% of the population. The knee is painful and weak when a splint becomes inflamed due to repetitive knee movements, trauma, or twisting.
- Lateral Patellar Facet Overload Syndrome
The term refers to a dull aching pain in the area below, around the sides, or below the kneecap. A lateral facet of the patella is under increased pressure, which is responsible for the condition. An improper tracking system, poor alignment, or a dislocated kneecap may be the cause of this problem. Exercises such as climbing stairs can exacerbate the condition.
- Synovitis
Since the knee joint is a synovial hinge joint, a synovial membrane lines the joint. Synovitis is the inflammation of this membrane. Symptoms include repeated bleeding from joints as a result of overuse or trauma. Synovial membranes become swollen and painful if they are not treated early or correctly. Additionally, it has been linked to arthritis and gout.
Kneecap Pain
Since women are larger and the kneecap aligns incorrectly, they are more likely to experience knee cap pain. There is also the possibility of knee cap pain for anyone who participates in sports that stress the knees, such as basketball, soccer, or weightlifting.
- Patellofemoral Arthritis
There is a condition called patellofemoral arthritis which is caused by a breakdown in the smooth movement of the knee cap along the groove of the thigh bone. As a result, the cartilage wears away and the bones rub against each other, resulting in pain in the knees.
- Patellofemoral Pain Syndrome
The patellofemoral pain syndrome, also known as runner’s knee, may develop after engaging in strenuous activities. Overuse or misalignment of the kneecap can lead to a runner’s knee.
- Dislocated Patella
A dislocated kneecap can occur as a result of twisting or trauma, which causes it to move out of the track of the thigh bone. In addition to causing severe knee pain and swelling, dislocated patella can also cause swelling behind the knee.
- Patellar Tendonitis
Patellar tendonitis occurs when the patellar tendon at the front of the knee is overstretched or added stress.
- Bursitis
The bursae, which are hollow sacs filled with fluid, separate the bones from the soft tissue. Swelling and tenderness of the knee can be caused by inflammation of one of the bursae at the front of the knee. Bursitis is the result of this condition.
- Osteoarthritis
Knee osteoarthritis is caused by the deterioration of cartilage between the knee joints. There is no cushion between the bones when cartilage wears down, resulting in stiffness and pain in the knees.
Summary
An adult or old man, anybody can face knee pain due to different reasons but whenever a person experiences inner knee pain, he or she should always consult a doctor. The Inner Knee pain location chart has special importance as it allows us to find the exact cause along with location. Pain medicine clinic is facilitated with all health diagnostic equipment and staff, so you never hesitate to book an appointment.
